Neurodiversity-affirming coaching
I'm a neurodiversity-affirming coach who supports people with ADHD and ASD, especially those feeling overwhelmed, misunderstood, or burnt out.
My pillars
Self-regulation
Emotions are at the core of everyone's lived experience, and might be intense for people who lives with ADHD or ASD traits.
Self-compassion
Your inner power that gets forgotten and that might help you get a grip of undesired behaviours, thoughts or feelings
Acceptance
Reflect of what matters to you and what might be stoping you from moving forward. Leave the external pressure behind.
Polish your skills
I offer neurodiversity-affirming coaching for individuals with ADHD and ASD, grounded in compassion, curiosity, and respect. My work centers on self-compassion to reduce internalized shame, self-regulation tools to manage sensory and emotional overwhelm, and deep acceptance of who you are—not who the world expects you to be. I help clients move from burnout and masking to clarity and confidence, using strategies tailored to their nervous system, values, and strengths. This isn’t about fixing you—it’s about helping you thrive as your authentic self.